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Causes of Fatigue and How to Manage It

Fatigue is an overall feeling of tiredness with a lack of motivation and no energy. It goes well beyond feeling drowsy or sleepy. Fatigue can be caused by poor lifestyle choices, such as a poor diet, but it can be a symptom of a potentially severe, underlying medical condition. If you continue to feel fatigued …

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Cortisol

What is High Cortisol?

General signs and symptoms of too much cortisol include: Weight gain, mostly around the midsection and upper back Weight gain and rounding of the face Acne Thinning skin Easy bruising Flushed face What Is High Cortisol? Cortisol is known as the stress hormone because of its role in the body’s stress response. But cortisol is …

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How Can Having Low Testosterone Levels Affect me?

Testosterone is the main male sex hormone and regulates bone density, muscle mass, fertility, fat distribution, and red blood cells production. When levels of testosterone drop below levels that are healthy, they can lead to conditions like hypogonadism or infertility. Low testosterone is becoming more and more common. The number of prescriptions for testosterone supplements …

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What is Bioidentical Hormone Replacement Therapy?

Hormone Replacement Therapy is the process of replacing our bodies natural hormones that decline as we age. The decline in hormones leads to imbalances that can cause loss of energy, weight gain, muscle atrophy, and a decline in libido. At Pure Wellness, we offer customized programs to meet the individualized need of our clients and …

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