Purity Wealth Network · Online course

Making the Change: 7-Day Core Life Reboot

Seven days with Dr. David Suarez to build healthier habits, renew your mindset, and reconnect with God and your purpose.

A written course with a downloadable workbook. Each day has a short lesson, a prayer, an exercise and one practical action. You finish with a personal 30-day action plan so the week turns into a habit.

$59 once. No subscription. Lifetime access.

What you get

  • A welcome lesson, seven daily lessons and a closing lesson, all written.
  • For each day: a short teaching, a Scripture reflection, a worked example, an exercise, a prayer and one practical action.
  • The Participant Workbook to download and keep.
  • A personal 30-day action plan on Day 7.
  • Optional Practice Labs for decisions, conversations and small experiments.
  • Lifetime access to the course materials you purchase. This does not include personal coaching or a promise of future features.

The seven days

Six themes run through the week: mind, body, soul, relationships, purpose and service, and financial gain and stewardship.

  1. Day 1. God, Here Is Where I Am.

    Name where you are without condemning yourself, and take one small responsible step.

  2. Day 2. Your Past Holds Useful Lessons.

    Find the strengths and skills in your experience and examine one recurring pattern without blame.

  3. Day 3. Stop Beating Yourself Down.

    Practice a balanced response to discouragement and build one small habit you can repeat.

  4. Day 4. Put God Into Everyday Work.

    Shape a realistic routine for integrity, service, care for your body and rest.

  5. Day 5. Your Testimony Can Serve Someone.

    Connect your experience with a real need and practice listening without pressure.

  6. Day 6. Steward What You Have and Start Small.

    Review your resources honestly and design a small, low-risk experiment.

  7. Day 7. Move Forward With Faith and a Plan.

    Combine the week into a 30-day plan with review dates and support.

How it works

  1. Enroll.

    Pay $59 once. Your receipt and your login to the course arrive by email.

  2. Start Day 1.

    Open the Start Here lesson, download the workbook and begin with Day 1. Take the days at your own pace.

  3. Finish the week.

    On Day 7 you write your 30-day action plan. We’ll ask how the week went.

Education, not medical care

The Core Life Reboot is general education and encouragement. It is not individualized medical or financial advice, and it does not make you a patient of Pure Wellness Medical. If you want a physician to look at your health, our medical programs are separate and start with the $97 Eligibility Consultation.

The fine print

The Core Life Reboot is sold by Pure Wellness Medical PLLC, so that name appears on your receipt. You pay $59 once; there is no subscription and there are no further charges. Refund requests are reviewed individually by the office: email [email protected] or call 551-248-7600.

Want more than a week?

Making the Change Private Coaching is 12 weeks one-to-one with Dr. Suarez: six private sessions, weekly check-ins and a 90-day roadmap.

See Private Coaching